Excessive Sweating; Remedies & Causes for Excessive Sweating

, Ayurvedic

Sweating is a way our skin excretes to cool down the body when there is production of heat within it and trust me, it is not stinky naturally, it is only when it is left for a while for bacterial infestation, does it start becoming stinky and disgusting. But other than that sweating is great for you in the following ways:

  • It is a natural endorphin booster given that one sweats while intense physical activity.
  • It naturally detoxifies the body and clears the pores that are otherwise the breeding ground for pimples, blackheads and other impurities.
  • Since germs are not very capable of building resistance against sweat and our sweat contains antimicrobial peptides, it helps preventing cold and other viral illnesses.
  • Sweating demands you to keep yourself better hydrated and in effect it flushes out the toxins so well that it lower your risk of a kidney stone significantly.

While it is a great sign that you sweat and it keeps your skin glowing and health in check considering that it indicates that you are involved in some or the other form of physical activity, some people sweat excessively and it can be a real hassle. Usually it is nothing to worry that you sweat more than others since everyone sweats differently and some people have more sweat glands than the other, however if you are a sweat machine and can in all senses literally drip within five to ten minutes and are most definitely convinced that it is excessive sweating as compared to others, then it might be a slight concern and you’ll need to get it checked with your doctor to rule out the following possibilities:

  • Primary Hyperhidrosis: Here there is no underlying medical issue to the condition and the nerves that trigger the seat glands are more reactive or overreactive. This could be hereditary.
  • Secondary Hyperhidrosis: Here the excessive perspiring without a sufficient cause can be attributed to a wide variety of medical conditions. Health conditions associated with it are:
  • Endocarditis
  • Obesity
  • Tuberculosis
  • Malaria
  • Menopause
  • Diabetes
  • Fever where the cause is undetermined
  • Leukaemia
  • Hyperthyroidism
  • Stress
  • Hiatal hernia
  • Gastritis
  • Heat exhaustion
  • Anxiety disorder
  • Side effects associated with antidepressants and other medications

If you suffer from any of the following conditions along with excessive sweating, you more or less have your answer and may consult your doctor to manage it with appropriate medication in tune with your condition. If you don’t relate with these medical conditions, chances are that you probably suffer from primary Hyperhidrosis or any medical condition stated above that you haven’t medically diagnosed yet, in either case it is best to get a professional opinion, rule out possibilities and take control of any situation earlier than later.

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